Destination weddings create unique pressure to get in shape. There are DVDs designed to give you a beach body, and a wedding body, but nothing to get a beach wedding body! You don’t have time to stand st
ill and do bicep curls when you could be multi-tasking! -Nikki
Nikki became a certified fitness expert to get in shape for her destination wedding, and shot this DVD in Mexico, where she was married five years ago. She is now a columnist, trainer and fitness class instructor in Manhattan.
The NikkiBeachBride Destination Wedding Workout includes:
* Combination upper and lower body moves that also work your core
* Cardio intervals that get rid of the fat over the muscles you tone
* Multi-tasking moves that cut the workout from 60 to 30 minutes
* The ability to create your own soundtrack with suggested playlists
* Screen commands that tell you what’s next
* Caribbean beach scenery
* Quick edits and transitions that keep your attention
Nikki’s sister Kim, a yoga instructor, joins for an extra bonus on the DVD, a 15 minute yoga routine that stretches each muscle group, while soothing wedding stress.
For music list, press clips, fitness columns, destination wedding advice, and more, log on to www.nikkifitness.com or search “NikkiFitness” for a YouTube demo.
This product is manufactured on demand using DVD-R recordable media. Amazon.com’s standard return policy will apply.